tips for dealing with neck pain
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tips for dealing with neck pain

Neck pain can be simply unbearable at times. It makes it difficult to sleep, walk, sit and do just about anything comfortably. I know this because I had dealt with it for nearly two years before I found any relief. It was not until I began going to a chiropractor that I found that life did not have to be so painful. The chiropractor made regular adjustments each week and helped me learn what I could do to make myself more comfortable. I have included everything that my chiropractor taught me on my website to help others going through the same struggles as I did.


tips for dealing with neck pain

Chiropractic Care Can Be Great For Back Pain

Vicki Jones

If you have suffered a back injury, then you should consider making chiropractic care a part of your treatment plan. You should be working with your physician, who may refer you to a physical therapist as well. By working with your physician, a physical therapist, and a chiropractor, you can see much faster results when it comes to healing. If you are dealing with a serious injury or a chronic issue, then pain management may also be a regular part of your treatment plan. This article can explain how a chiropractor can help you with your back pain. 

The chiropractor will create a personalized plan for you

When you go to the chiropractor, they will go over your medical information and the current treatments you are getting. They will discuss your injuries, pains, and concerns with you. The chiropractor will also give you an exam and will likely test your range of motion. Using the information and findings from all these, they will determine the best course of action for you regarding your chiropractic care and create a plan tailored just for you. 

Your chiropractic treatments may differ greatly from some other patients because you have different issues and needs. For example, your plan may include having you use ice packs for a bit because you have inflammation, whereas someone else may use heat because they have nerve issues. 

The chiropractor will normally give you adjustments

Your plan will likely include having a spine adjustment. This is due to proper spine alignment being an important part of having a healthier spine, and relieving pressure from nerves and other areas. A handheld chiropractic tool that's called an activator is sometimes used to align the spine. Chiropractors may instead choose hand manipulation to adjust your spine. Other adjustments can include popping various joints the chiropractor feels will be helpful to you. 

The chiropractor can bring instant relief

Most people don't like physical therapy days, because they know they will likely leave the PT office in more pain than when they arrived. However, many people tend to look forward to their chiropractor visits for just the opposite reasons. Chiropractor visits usually result in patients feeling much better when they leave than they felt when they arrived. It's a good idea to schedule your chiropractic visits after physical therapy. This way, you can get relief from all the aggravation that was caused by working on things like strengthening muscles in PT, which can be very painful for those with back issues.  

For more information, contact a local chiropractor.